stupid ankle
i somehow rolled my ankle tonight. i was just bouncing trying to warm myself up, and must have landed a bit strangely. it’s not that bad, just annoying.
track: i was not able to get a track workout in due to the track being occupied. the next few weeks will be a bit ackward trying to get onto a track since the high school season starts soon.
gymnastics: since i rolled my ankle in the first five minutes of my warmup, i didnt get a whole lot of variety in my workout today. did the normal warmup, lots of rolls, handstands, and the like. i did get a pretty decent workout in considering. i spent a whole lot of time on the tramp landing on my back, front, and seat. lots of time workout on a ball out. other than the tramp, i spent almost an hour working on improving my handstands. another 20 mins on the tramp again and that was it.
